Safe Skincare During Pregnancy: How to Choose Products That Protect You and Your Baby

Which cosmetic ingredients are unsafe during pregnancy—and how to avoid them

Pregnancy isn’t just a physical transformation — it’s a shift in awareness. What we put on our skin, inhale, or come into contact with daily can affect not only our own health but also the development of our baby. This article offers a clear, concise guide to the ingredients you should avoid in skincare and household products during pregnancy.

Endocrine Disruptors: What They Are and Why They Matter

Some chemicals commonly used in skincare and personal care products can interfere with the endocrine system — these are known as endocrine disrupting chemicals (EDCs). They are linked to fertility issues, pregnancy complications, and long-term health risks for the baby.

Ingredients to Watch Out For

Parabens

Used as preservatives in creams, lotions, and makeup. They can mimic estrogen and disrupt hormonal balance. Some studies also suggest they may affect the immune system.

Phthalates

Used to bind fragrance and color in perfumes, creams, cleaning products, and even toys. Certain phthalates are linked to reproductive health concerns and fetal development issues.

Triclosan

An antibacterial agent found in some soaps, toothpaste, and sanitizers. Although phased out in some countries, it still appears in products. It may be associated with reduced fertility and lower birth weight.

Bisphenol A (BPA)

Found in food packaging, plastic bottles, and thermal paper receipts. Even BPA-free products may contain similar compounds that act in the same way. BPA can affect hormonal function.

Benzophenone-3 (Oxybenzone)

A UV filter used in sunscreens and cosmetics. Some research links it to fertility concerns and complications during pregnancy.

Simple Steps to Reduce Your Exposure:

• Replace plastic bottles and containers with glass or stainless steel.

• Avoid reheating food in plastic.

• Use fragrance-free skincare and haircare free of parabens, phthalates, and triclosan.

• Choose physical (mineral) sunscreens like titanium dioxide over chemical filters.

• Avoid scented candles, air fresheners, and synthetic home fragrances.

• Opt for PVC-free products and natural fabrics.

• Use green, non-toxic cleaning products.

At Rebloom, we believe pregnancy is no time for compromise. That’s why we go beyond clean beauty standards to create formulas that are safe, plant-based, and non-toxic. Our products rely on the power of natural oils and botanical extracts to nourish the skin and support hormonal balance—safe not just for pregnant women, but for anyone seeking conscious care.

Harness the power of nature to support your skin through the most meaningful transitions in life.

Let your skincare ritual become an intentional act of care—rooted in knowledge, and backed by trust.